Grilled Cheese With Turkey & Tomato

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Ingredients

  • 2 slices whole-grain bread
  • 1 slice cheddar cheese
  • 2 ounces sliced turkey
  • 1 slice tomato
  • 1/2 cup pea pods
  • 2 tablespoons low-fat ranch dressing
  • cooking spray

Directions

  1. Make sandwich with bread, cheese, turkey and tomato.
  2. Coat a skillet with cooking spray and toast sandwich for about 3 minutes on each side, until bread is golden brown and cheese is melted.
  3. Serve with pea pods and ranch dressing.

Nutrition Information

Servings Per Recipe: 1
PER SERVING: 403 cal., 19 g total fat (7 g sat. fat), 36 g carb. (5 g fiber), 23 g pro.

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